While these numbers might sound low, the legal limit throughout most of the UK is 0.08%, while in Meanwhile, driving after 24 hours awake equates to 0.10%. Hours has the same impact on the brain as someone with a blood alcohol content (BAC) of 0.05%. They report that driving when awake for 18 How dangerous driving when you’re sleep-deprived can be. The National Sleep Foundation emphasise just Wouldn’t be able to stay awake for the whole journey. They also discovered as many as 37% felt so tired while they were driving, they worried they Shockingly, they found as many as 13% (2,673 people) had fallen asleep while Numbers, conducting a survey of 20,561 drivers to discover how fatigue really translates The AA Charitable Trust has looked in detail at the What's more, crashes involving sleep are about 50% more likely to result in death or serious injury because they often happen at high-speed impacts, as the asleep driver cannot brake or swerve to avoid or reduce the impact. And while it's tricky to calculate the exact number of sleep or fatigue-related accidents, research highlighted by The Royal Society for the Prevention of Accidents (ROSPA) shows that driver fatigue may be a contributory factor in up to 20% of road accidents, and up to one quarter of fatal and serious accidents. In this guide we’re going to look at driving fatigue in detail, highlighting the causes as wellĪs the preventative measures you can take to drastically reduce your chances of having anįatigue and tiredness behind the wheel is one of the biggest killers on our roads. We really aren’t awake enough to properly focus. It’s for that reason a lot of us will take to the roads, even when Tiredness at the wheel, or driving fatigue, is one such example. While some accidents are not preventable, the true tragedy is the number of lives lost every year as a result of crashes which could have been avoided. Globally, approximately 1.3 million people die each year as a result of road traffic crashes, and road traffic injuries are the leading cause of death for children and young adults aged 5-29 years, according to The World Health Organization. Pre-pandemic, in 2019, 1,738 people were killed on UK roads.Īnd it's not just a UK problem. In 2022, government reports confirmed reported road casualties showed a return to pre-pandemic trends, with an estimated 1,695 fatalities and 29,795 killed or seriously injured (KSI) casualties. They also suffer from poor communication, stress, low sex drive, and other barriers to intimacy.Įveryday household tasks and social occasions can be a challenge.While we don't like to think about it, road accidents claim more than a thousand lives every year. However, there’s way more at stake than you realize because of the life changing consequences of poor sleep.Ĭhronically sleep-deprived people struggle with thinking clearly, forgetfulness, moodiness, and low energy. Unfortunately, this is an issue that can be a silent relationship killer especially as emotional and physical intimacy suffer. I have witnessed this first hand with relatives, including one who is famous for nodding off at family gatherings. (My challenge is falling asleep on time which is a whole different topic.) Over time, frustration, loneliness, and resentment can build.įortunately, this has never been an issue for me as it’s rare that I fall asleep on my wife. Whether it’s during the day or evening, it can be a real bummer if you have a spouse who’ s always falling asleep. ![]() ![]() Or maybe it’s bedtime and you’re looking to spend some more intimate time together, even if it’s just a quiet chat – most times, he’s asleep and snoring way too soon. ![]() You’re at a social gathering with friends or family and he’s nodded off.Įvery time you plop down on the couch to watch your favorite TV show, your husband falls asleep on you. You’re at the movies, a play, or a music concert, you look over and see he’s nodded off…
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